Introductory Course 

Our introductory course is for those individuals wanting to get a broader experience of our academy before committing to a full membership.

At $29.00 our Introductory Course is an extraordinary value. Regular drop in fees for a single class is $20.00 alone and private training sessions are $30.00 per half hour.

With our Introductory Course you receive an entire weeks worth of unlimited training and 2 personal training sessions.

In your first personal training session (which will be scheduled before you begin classes) you will learn what to expect from your class so you will be prepared and knowledgeable beforehand.

You will learn drills, basic bodyweight exercises, stretches, and other fundamentals necessary to for class.

During your week long intro to our classes you will have an instructors personal cell phone and email address to utilize if any questions are had during your week of classes.

At the end of your week long training you will be given a final Personal Training session to help you review what you've learned in class and answer any additional questions you have.

If you have questions please call
402-812-5153